Demi Lovato is using she/her pronouns again because constantly having to explain they/them to others was "absolutely exhausting"

Demi Lovato
(Image credit: Island Records)

Demi Lovato has reverted back to using the pronouns she/her because having to explain the use of they/them proved "absolutely exhausting" the singer says.

in a recent interview with GQ Hype Spain, as reported by Rolling Stone, the singer, who announced in May 2021 that they identify as non-binary, and would use they/them pronouns going forward, notes that life became more challenging when putting this into practice.

“I constantly had to educate people and explain why I identified with those pronouns,” Lovato explains. “It was absolutely exhausting. And that is one of the reasons that have led me to also feel comfortable with the feminine pronoun. I just got tired. But for that very reason I know that it is important to continue spreading the word.”

“For example, in public toilets,” they said. “Having to access the women’s bathroom, even though I don’t completely identify with it. I would feel more comfortable in a genderless bathroom... I didn’t feel necessarily like a woman. I didn’t feel like a man. I just felt like a human.”

“Or it also happens when filling out forms, such as government documents or any other where you have to specify your gender. You only have two options, male and female, and I feel like none of that makes sense to me. I see myself conditioned to choose a woman because there are no more. I think this has to change. Hopefully with time there will be more options.”

Lovato adopted a more uninhibited punk rock sound on last year's Holy Fvck album, and has since issued reworked guitar-heavy versions of their hit singles Heart Attack and Cool For The Summer.

You may like

Last year Joe Elliott nominated Holy Fvck as his album of the year, saying "The one that rocks harder than anything else I’ve heard this year is Demi Lovato’s album Holy Fvck. The riffs are fantastic and her singing is off the fucking charts!"

Paul Brannigan
Contributing Editor, Louder

A music writer since 1993, formerly Editor of Kerrang! and Planet Rock magazine (RIP), Paul Brannigan is a Contributing Editor to Louder. Having previously written books on Lemmy, Dave Grohl (the Sunday Times best-seller This Is A Call) and Metallica (Birth School Metallica Death, co-authored with Ian Winwood), his Eddie Van Halen biography (Eruption in the UK, Unchained in the US) emerged in 2021. He has written for Rolling Stone, Mojo and Q, hung out with Fugazi at Dischord House, flown on Ozzy Osbourne's private jet, played Angus Young's Gibson SG, and interviewed everyone from Aerosmith and Beastie Boys to Young Gods and ZZ Top. Born in the North of Ireland, Brannigan lives in North London and supports The Arsenal.

Read more
Courtney LaPlante of Spiritbox in 2025
“It reminded me of Charli XCX”: Spiritbox’s Courtney LaPlante responds to THAT red carpet Poppy mix-up
Vukovi press pic 2024
"Andrew Lloyd Webber said 'Be yourself - you're a rock star.'" How Vukovi's Janine Shilstone turned trauma into liberation
Halsey in 2025 and Knocked Loose singer Bryan Garris in 2023
“Absolutely wicked night!” Halsey went to see hardcore breakout stars Knocked Loose live last night
Nita Strauss playing her guitar on stage
"I was a dangerous addict." Demi Lovato and Alice Cooper guitar hero Nita Strauss on the struggles of staying sober while touring
Linkin Park in 2024
Watch Linkin Park’s Emily Armstrong prove her vocal prowess in her first take recording Heavy Is The Crown
Bambie Thug
"Hopefully Babymetal can teach me their dance routines, and I’ll teach them mine." How Eurovision helped Bambie Thug became Ireland's next breakout star
Latest in
Foreigner at the Rock and Roll Hall Of Fame in 2024
Foreigner will complete their Historic Farewell Tour with four different singers – and one of them has recorded Spanish versions of their hits
The cover of Classic Rock 339, featuring Pink Floyd
"It's the father and mother of The Dark Side Of The Moon!": The full inside story of Pink Floyd's Live At Pompeii - only in the new issue of Classic Rock
Asia
"The haters won’t stop us from doing what we do": Geoff Downes on Asia's new lineup and the band's future plans
Fleetwood Mac group portrait
"The soundtrack to the greatest rock'n'roll soap opera ever": The mightiest Fleetwood Mac line-up albums in one handy box
Pete Townshend - The Studio Albums cover art
"This collection embodies both the best and worst of Townshend the artist and arch conceptualist": An overview of the solo career of Pete Townshend, the man who never meant to have a solo career
Linkin Park 2024
Linkin Park launch "the best song we've ever made" Up From The Bottom
Latest in News
Foreigner at the Rock and Roll Hall Of Fame in 2024
Foreigner will complete their Historic Farewell Tour with four different singers – and one of them has recorded Spanish versions of their hits
The cover of Classic Rock 339, featuring Pink Floyd
"It's the father and mother of The Dark Side Of The Moon!": The full inside story of Pink Floyd's Live At Pompeii - only in the new issue of Classic Rock
Linkin Park 2024
Linkin Park launch "the best song we've ever made" Up From The Bottom
Vera Farmiga in 2021
The Conjuring star Vera Farmiga announces debut album with her heavy metal band The Yagas
'Emo' Ed Sheeran busking
Watch Ed Sheeran cover Chappell Roan's Pink Pony Club on the New York subway while disguised as an emo busker
A close-up shot of the Marshall Major IV on-ear headphones on a turquoise, blue and black background.
I’ve never seen the Marshall Major IV headphones this cheap before - get them for half price in Amazon’s big spring sale